obliterated since Friday…

been semi-careful about it

but really killed it yesterday and today with the chips and everything. le sigh.

starts again tomorrow.

let’s go.

Current: 187 -> 183.6

What a relief to be having substantial progress. maybe too much, maybe i miscalculated last week’s.  but better less than more.

i really thought i lost like..one pound b/c of all the junk i ate this weekend.

but some real progress is actually here.

yes.

i must be determined to work-out every single day this week.

and 

PORTION CONTROL. esp. during dinner outings. leggggooo

i’m so mad. self-control failure.

starting again tom.

seriously, come on now -_-.

gahh

fri: pho and shaved ice.

Sat: subway, salo-salo, kbbq

Sun: IHOP, more IHOP, subway, pizza

mudda es.

all that hard work gone to waste :/ get back on that damn horse tom tho.

M:

B: none.

L: turkey subway

D: salad and pineapple.

omg i ate so little today lololz

W:

a mile and weights! Yay :) day one of working out leggooo

W: 187

M:

  B: orange and banana

  L: turkey, ham, lettuce, tomato, salad, chicken breast

  D: ham and cheese croissant (610 cal), orange

E:

  didn’t work-out, but danced for 3 hours! arc starts tomorrow.

May 15th, 2012.

current goal: look bomb on June 2nd for Edge Banquet.

current weight: 187

strategy: work-out at the arc, cut out carbs, drink more water, sleep more. weigh every Tuesday.

need something to keep me accountable and motivated.  thought of this during another sleepless night. i need to get my sleeping pattern back to normal was well.  let’s go.